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Organic Sunflower Seeds - 250 gms
Inclusive of all taxes
You Save: 4. Discount: 2.86%
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Country Of Origin : India
Sunflower seeds are a nutrient-packed food source, offering a variety of health benefits. Sunflower seeds are the fruits (achenes) of the sunflower (Helianthus annuus L.). The seeds are 10-15 mm long and 4 mm broad, cylindrical or drop-shaped. The sunflower seed consists of a hard hull (pericarp) and a kernel, which is the actual seed (Ecoport, 2012).
1) Sunflower seeds are packed with protein, fiber, healthy fats, and various vitamins and minerals like Vitamin E, B vitamins, iron, and magnesium.
2) Their healthy fats, including omega-6 fatty acids, can contribute to a healthy heart by potentially lowering cholesterol and blood pressure.
3) Sunflower seeds contain antioxidants like selenium and flavonoids, which can help protect the body from oxidative damage.
4) Vitamin E, found in abundance in sunflower seeds, is known to promote healthy skin and hair.
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Additional Information
1) Sunflower Seeds are versatile snack. They can be eaten raw, roasted, or added to various dishes, making them a convenient and enjoyable snack.
2) Good for intermittent snacking , salads , baking & infusion into different preparations.
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