Green Blossom Organic is an online e-commerce organic food store offering certified organic groceries. Product offerings include every thing that your Kitchen needs right from lentils to millets , spices to oils, Sweetners to naturals salt, dry frui...
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Country Of Origin : India
Watermelon seeds are a nutrient-rich snack packed with protein, healthy fats, and various minerals like iron, magnesium, and potassium.
1) Watermelon seeds are a good source of protein, healthy fats (monounsaturated and polyunsaturated), and essential minerals like iron, magnesium, potassium, folate, and zinc.
2) They are believed to support skin and hair health, boost immunity, improve cognitive function, and regulate blood sugar levels.
3) Watermelon seeds are relatively low in calories compared to some other snack options.
Preparation & Uses :
1) For roasting, seeds can be washed, dried, and then baked in a microwave or oven until they are crispy.
2) They can be enjoyed raw, roasted, or incorporated into various dishes like salads, yogurt, or desserts.
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